- Stress and anxiety
- Practical skills
- English and Spanish
About Norma
She focuses on everyday pressures like stress and anxiety, and on related concerns such as parenting, self-esteem, career shifts, and depression. She also addresses trauma and abuse, relationship and family problems, and challenges tied to adoption, blended families, and caregiving stress.
In sessions she blends therapeutic skills with personal development tools from her Ph.D. in Adult, Professional, and Community Education. That mix is used to teach practical ways to reduce stress, improve communication, and handle conflict. Clients often work on specific skills they can use outside of session.
Dr. Reyes uses several approaches, including client-centered methods, cognitive behavioral ideas, emotionally-focused techniques, hypnotherapy, and mindfulness practices. She adapts those approaches to fit each person’s goals and life circumstances.
Sessions are offered in English and Spanish. She practices in Texas and works with adults facing career, family, and emotional challenges. The emphasis is on clear steps people can take to move forward and find more calm in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Texas
Languages
English, Spanish
How therapeutic approaches fit into online care
Client-centered therapy focuses on the person’s goals and experience. The therapist listens without judgment and helps people identify what matters most and what changes they want to make. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep stress and anxiety going and teaches practical exercises to shift them.Finding the right approach is part of the work together. The therapist will talk with the client about needs, goals, and preferences, and then try techniques that match those priorities. This is a collaborative process and can be adjusted as progress is made.
Confirm the current session options before booking, as session formats are not listed here. Online therapy can make it easier to fit appointments into a busy life, shorten travel time, and allow for quicker check-ins between work or family responsibilities. It can also let people choose a session length or setting that fits their day. Licensed professionals typically help plan how to use online sessions in a way that supports practical goals and daily routines.
Frequently asked questions
What issues does this therapist address?
Common concerns include stress and anxiety, parenting strain, self-esteem, life transitions, career difficulties, depression, trauma and relationship or family problems.
How would you describe the therapy style?
The approach blends client-centered listening with practical techniques from cognitive behavioral and emotionally-focused work, plus mindfulness and hypnotherapy when useful.
What kind of experience does the therapist have?
The clinician has worked in behavioral health since 2011 and has eleven years specifically as a counselor.
What credentials and region are listed?
The therapist holds the LPC credential and practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Are international clients supported?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.