Nina Julien, LCSW

Nina Julien is a licensed clinical social worker who focuses on helping people manage stress and anxiety. She draws on 13 years of professional experience to support clients through relationship tension, anger, low self-esteem, and depression. Nina emphasizes practical steps and honest conversation to make therapy feel clear and useful. She believes each person knows their own story and brings strengths into the room. Sessions aim to build on those strengths while addressing goals like feeling calmer, speaking up more, or finding motivation. Nina encourages small, concrete changes that add up over time. Her work includes attention to loneliness, social anxiety and phobia, life purpose, and self-love. She uses Client-Centered Therapy to listen closely and shape sessions around what matters most to the client. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns. Nina also incorporates Eye Movement Desensitization and Reprocessing, which some people find helpful when past events keep affecting day-to-day life. She matches methods to the issue and the person rather than applying a single approach to everyone. Taking the first step can feel hard, and Nina aims to make that step straightforward. She invites people to begin with a short matching questionnaire and schedule an appointment when ready. Her practice is based in Louisiana and she works in English.

How therapy approaches guide online care

Client-Centered Therapy focuses on listening and following the person's lead. The therapist reflects what matters to you and shapes sessions around your goals, which can help with stress and relationship worries.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It offers clear strategies and small experiments to reduce anxiety and lift mood.

Eye Movement Desensitization and Reprocessing, often called EMDR, is used to address distress tied to past events. It can help when memories or reactions from the past continue to affect daily life.

Choosing the right approach is part of the work together. The therapist will discuss options and help decide which methods match your needs, goals, and comfort level. That decision is collaborative and can change as progress is made.

The original biography does not list specific online formats, so confirm current session options before booking. Online care can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can adapt CBT exercises and client-centered conversation to remote sessions, and some therapists offer EMDR in an online setting when appropriate.