- Stress and anxiety
- Compassionate listener
- Goal focused
About Melissa
Melissa earned a Bachelor of Science in Psychology and a Master of Science in Counseling from Louisiana State University-Shreveport. Before becoming a counselor she served in supporting roles including work as a Chaplain Assistant in the U.S. Air Force and community work with Goodwill Industries. Those experiences shaped her interest in helping others through loss and transition.
Her approach is practical and collaborative. She personalizes conversations and plans to fit each person's situation. Sessions focus on small, manageable steps that move toward a clearer day-to-day routine and better coping skills.
Melissa uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to guide sessions. She adapts techniques to the issues a person brings, whether that is stress at work, social anxiety, or problems with communication.
People who choose Melissa can expect a supportive listener who emphasizes respect and compassion. She encourages honesty about fears and doubts, and works alongside clients as they try new ways of handling hard situations. Her goal is to help people progress from where they are to where they want to be.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Louisiana, Arkansas
Languages
English
How these approaches work in online therapy
Client-Centered Therapy focuses on listening closely and reflecting what matters to you. It helps when someone needs steady support and a nonjudgmental space to sort through emotions. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches practical skills to change them; it is often useful for worry, anxiety, and low mood. Solution-Focused Therapy concentrates on strengths and quick steps forward, helping people make small changes that build momentum.Choosing the right mix of approaches is part of the work. The therapist will collaborate with you to decide which methods fit your goals, needs, and preferences. That choice can shift as you try techniques and see what helps most.
If you are considering online therapy, confirm the session options before booking since formats are not fully specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use quieter surroundings or avoid being on camera when that makes sessions easier. Licensed professionals can adapt the same client-centered, CBT, and solution-focused tools to an online setting to help you move forward.
Frequently asked questions
What concerns does Melissa focus on?
She focuses on stress and anxiety as well as addictions, parenting challenges, depression, and coping with life changes. Additional focus areas include communication problems, divorce and separation, forgiveness, guilt and shame, social anxiety and phobia, and workplace issues.
What is her general therapy style?
Her style is collaborative and practical, meeting people where they are and working toward small, achievable changes. She tailors conversations and plans to each person rather than using a one-size-fits-all approach.
How much clinical experience does she have?
She has four years of experience providing counseling services in different settings. Her background includes work with individuals, couples, and groups.
What credentials and region are associated with this therapist?
She is a Licensed Professional Counselor, with LPC credentials in Louisiana and Arkansas, practicing from Louisiana.
Which languages are available for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography mentions telehealth services and in-office counseling in past roles. Please confirm current session formats before booking to ensure they match your needs.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen arrangement.
How do I start a therapy process with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.