- Stress and anxiety
- Relationship and family
- LGBTQ issues
About Maurshia
Maurshia frames therapy as a collaborative process. She listens to what matters most and builds a plan that fits each person's situation. Conversations are direct and grounded in everyday concerns like relationships, family tensions, and identity issues.
She brings six years of professional experience to her work. That experience includes supporting people with depression, addictions, blended family challenges, and problems linked to abandonment and attachment. She also addresses communication problems, codependency, and body image concerns.
Maurshia uses several evidence-informed approaches to guide sessions. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. These methods help translate personal values into concrete steps, manage distressing thoughts, and improve emotion regulation.
People who choose her often want practical help with relationships, family issues, or life stressors. She aims to create a collaborative space where clients feel heard and supported while working toward meaningful change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
How her approaches translate to online therapy
Maurshia uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take small steps toward them despite difficult thoughts. ACT is useful for stress, anxiety, and situations where someone wants a clearer sense of purpose.She also integrates Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and try practical exercises that change behavior. CBT is often used for managing anxiety, low mood, and everyday stressors. Attachment-Based Therapy appears in her work to help people understand relationship patterns that come from early bonds and to build healthier ways of relating.
Deciding which approach to use is a team effort. The therapist will discuss goals and preferences and try methods that fit the person's needs. This collaborative process can include trying a few techniques and adjusting as progress is made.
Because the biography does not list specific online formats, confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, shorten travel time, and allow flexible scheduling. It also allows focused check-ins or skill practice between in-person commitments, helping therapy to fit into everyday routines.
Frequently asked questions
What concerns does Maurshia commonly address?
Maurshia works with stress and anxiety and helps with relationship and family issues. She also supports people facing depression, addictions, and several attachment-related concerns.
How would you describe her therapy style?
Her style is collaborative and practical, focusing on respectful, sensitive conversations. She tailors the session flow and tools to what each person finds most helpful.
What kind of experience does she bring?
She has six years of professional experience working with clients on a variety of stressors. That experience includes supporting people with family conflict and identity-related concerns.
What credentials and location are listed?
She holds an LCSW credential and is licensed in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.