Lizbeth Maldonado, LPC

Lizbeth Maldonado is a Licensed Professional Counselor who helps people manage stress and anxiety. She supports those facing relationship strain, parenting challenges, low self-esteem, and motivation struggles. Sessions are offered in English and Spanish, and she works from a perspective of respect and nonjudgment.

Clients can expect a calm, open space to talk through what matters most to them. Lizbeth focuses on listening first, then working together to set small, realistic steps. She encourages practical tools and steady progress rather than quick fixes.

Her background includes six years of professional counseling experience practicing in Texas. That experience includes helping people with family problems, communication issues, and concerns that arise around pregnancy, childbirth, and the postpartum period. She also brings attention to multicultural and immigration-related stresses when those topics come up.

Therapy often includes exploring feelings in the moment and building skills to handle difficult thoughts or interactions. Lizbeth uses approaches that emphasize the client’s perspective, emotional connection, and mindful awareness. The goal is to strengthen confidence, improve communication, and reduce pressure so daily life feels more manageable.

Taking the first step can feel hard. Lizbeth aims to make the process straightforward: listen, collaborate on goals, and try practical strategies that fit each person’s life.

How her approaches translate to online therapy

Client-Centered Therapy focuses on the person's experience and perspective. In practice this means the therapist listens closely, reflects what she hears, and helps guide each person toward goals that make sense for their life. Emotionally-Focused Therapy helps people notice and name emotions in relationships and shift patterns that cause distance or conflict. Mindfulness Therapy teaches simple awareness practices to reduce reactivity and manage stress.

Finding the right approach is part of the work. Lizbeth will discuss these methods with each person and figure out what fits best based on needs, goals, and preferences. That decision is a collaborative one and can change over time as progress is made.

Because session formats are not listed in the biography, confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. For many people this flexibility helps make regular sessions more realistic while keeping the focus on steady, practical progress.