Lindsey Broyles, LPC

Lindsey Broyles is a Licensed Professional Counselor who brings a practical, down-to-earth approach to stress and anxiety. She focuses on clear skills and steady support so people can manage worry and daily pressure. Lindsey writes and talks in a calm way that helps clients feel understood from the start.

She uses Cognitive Behavioral Therapy, which looks at thoughts and actions that keep anxiety alive. She also uses Solution-Focused Therapy to build small, doable steps toward change. Those methods are used to help with stress, relationships, self-esteem, and life transitions.

Lindsey has about ten years of experience across private practice, middle and high schools, and virtual counseling settings. That mix gives her a sense of what teens and young adults face in school and at home. She knows practical strategies that work in day-to-day life.

Her style is warm, structured, and nonjudgmental. Sessions tend to focus on clear goals, skill-building, and small experiments clients can try between meetings. Families are involved when it helps support a young person’s progress.

She works in Texas and meets people in English. To begin, prospective clients follow a short matching questionnaire and schedule sessions based on availability. Lindsey emphasizes steady communication and realistic steps toward feeling better over time.

How Lindsey Uses Evidence-Based Techniques Online

Evidence-based methods Lindsey uses include Cognitive Behavioral Therapy and Solution-Focused Therapy. Cognitive Behavioral Therapy looks at unhelpful thoughts and habits and teaches concrete skills to change them, which can reduce worry and help with academic or social stress. Solution-Focused Therapy centers on small, practical steps and on identifying what is already working, which can help clients move forward when they feel stuck.

Finding the right approach is something she makes a team effort. Lindsey will talk with each person about their goals, try techniques, and adjust the plan together so it fits the client’s needs and pace. Clients can expect collaboration when deciding which strategies to keep using.

The profile does not list specific session formats here, so confirm current session options before booking. In practice, online work can make it easier to fit therapy into a busy week by reducing travel time, allowing shorter check-ins when needed, and letting people join from different locations. Licensed professionals can adapt sessions to focus on skill practice, homework review, and short-term goal work in ways that fit everyday life.