- Client-driven plans
- Mindfulness practice
- Practical coping skills
About Leesa
Leesa Starrett is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, and related life challenges. She offers a calm, nonjudgmental space where clients can talk about feeling overwhelmed, disconnected, or stuck. Leesa centers sessions on the person's goals and strengths to help them move toward clearer days and better coping.
Leesa uses practical tools like mindfulness and cognitive behavioral techniques to address anxious thoughts and unhelpful patterns. She works with each person to build a plan that fits their situation and priorities. Sessions emphasize short-term skills and ongoing personal insight.
Her style is gentle and accepting, with a focus on collaboration. Leesa helps people uncover their own answers while offering strategies to reduce stress, improve sleep, and handle relationship tensions. She also supports clients facing life transitions, grief, or caregiving strain.
With ten years of experience, Leesa has worked with issues such as addiction, codependency, hoarding, and compassion fatigue. She also brings attention to career concerns, family of origin problems, and questions about life purpose. Her approach blends motivational interviewing with client-centered care.
Leesa provides personalized treatment plans that may include mindfulness exercises, cognitive work, and communication skills. People interested in starting can expect clear steps and a practical focus on daily life changes. She practices in Texas and conducts sessions in English.
Leesa uses practical tools like mindfulness and cognitive behavioral techniques to address anxious thoughts and unhelpful patterns. She works with each person to build a plan that fits their situation and priorities. Sessions emphasize short-term skills and ongoing personal insight.
Her style is gentle and accepting, with a focus on collaboration. Leesa helps people uncover their own answers while offering strategies to reduce stress, improve sleep, and handle relationship tensions. She also supports clients facing life transitions, grief, or caregiving strain.
With ten years of experience, Leesa has worked with issues such as addiction, codependency, hoarding, and compassion fatigue. She also brings attention to career concerns, family of origin problems, and questions about life purpose. Her approach blends motivational interviewing with client-centered care.
Leesa provides personalized treatment plans that may include mindfulness exercises, cognitive work, and communication skills. People interested in starting can expect clear steps and a practical focus on daily life changes. She practices in Texas and conducts sessions in English.
Areas of expertise
Primary focus
Also works with
AddictionsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD
Additional focus areas
Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingLife purposeMidlife crisisSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Experience
10+ years
Credentials
Texas
Languages
English
How Leesa’s Approaches Shape Online Sessions
Leesa integrates client-centered work with cognitive behavioral strategies to help people manage stress and anxiety. Client-Centered Therapy focuses on listening and responding to each person's needs so they feel heard and respected. Cognitive Behavioral Therapy (CBT) helps identify and shift thought patterns that fuel worry and sleep problems, and it teaches practical skills for daily life.Finding the right approach is part of the process. Leesa collaborates with each person to choose methods that match their goals and comfort level. Together they try techniques, track what helps, and adjust the plan over time so work stays relevant and doable.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions during breaks or after work. It also permits short check-ins when a quick strategy review is needed and supports practicing mindfulness and CBT tools between meetings.
Frequently asked questions
What concerns does Leesa commonly address?
She works with stress and anxiety and related issues like sleep problems, grief, addiction concerns, and relationship or family tensions.
How would you describe her therapeutic style?
Leesa uses a gentle, client-centered approach that emphasizes collaboration and practical tools to manage symptoms and build skills.
What is her clinical background?
She has ten years of experience helping people with stress, coping with life changes, and compassion fatigue, among other concerns.
What credentials and region does she practice in?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.