- Stress and anxiety focus
- Practical coping skills
- 15 years experience
About Laura
She has supported people through depression, grief, anger, addictions, and major life changes. She also helps with relationship and family concerns, communication problems, and feelings of isolation or shame. Trauma and emotional abuse are part of her background work, and she draws on that experience when it is relevant.
Her practice mixes methods rather than relying on a single model. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and build new coping skills. Narrative and solution-focused ideas help people reframe stories about themselves and set short-term goals that fit their life.
Sessions are shaped to each person’s needs instead of following a fixed script. She listens, asks questions, and offers concrete tools to try between meetings. The tone is collaborative and down-to-earth, with attention to what will be useful day to day.
People who reach out start by choosing a Start Therapy button and completing a short matching questionnaire. Scheduling then follows based on the therapist’s availability and the subscription plan that can be canceled at any time. If you want support for stress, anxiety, or related concerns, she can be a steady, practical presence in the work ahead.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Mississippi
Languages
English
How these approaches translate to online support
Rev. Laura Gillom draws on Cognitive Behavioral Therapy and Narrative Therapy to help people manage stress and anxiety. CBT focuses on spotting unhelpful thinking patterns and trying small behavior changes that can reduce worry and lift mood. Narrative Therapy helps people tell a different story about themselves by separating the problem from the person and identifying strengths and values.Choosing the right approach is part of the work together. She will listen to your concerns and goals, explain how different methods might help, and agree on a plan that fits your situation. That collaborative decision can change over time as progress is made or needs shift.
The original biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, avoid travel time, and maintain continuity during life transitions. Some formats may work better for brief check-ins while others allow longer conversations when deeper processing is needed. Licensed professionals can adapt these approaches to the way you prefer to meet, focusing on practical skills and story work that carry over into daily life.
Frequently asked questions
What kinds of concerns can I bring to sessions?
Her practice addresses stress and anxiety plus related issues like depression, grief, anger, addictions, relationship and family concerns, and coping with life changes.
How would you describe her therapeutic style?
She uses a warm, interactive approach that focuses on dignity and respect. Sessions aim to be collaborative and practical, with tools to try between meetings.
What experience does she have working with these issues?
She has 15 years of psychotherapy experience and has supported people who have experienced trauma and emotional abuse, as well as many common life stressors.
Where is the therapist located and what are her credentials?
She practices in Mississippi and holds an MS and the LCSW credential as provided in her profile.
Can sessions be conducted in languages other than English?
Sessions are offered in English according to the profile information.
Do you offer online or remote session formats?
The original biography does not specify session formats, so please confirm current session options before booking to know whether online or in-person meetings are available.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.