- Practical coping strategies
- Values focused work
- Clear behavioral tools
About Lakeithia
Her style is collaborative and person-centered. She listens for what matters most and helps people notice patterns that keep problems alive. Sessions emphasize clear goals and small, doable changes that fit daily life.
Clayton uses tools from cognitive behavioral therapy to help people change unhelpful thinking and behavior. She also draws on acceptance and commitment therapy to support values-driven choices. Narrative therapy is used to reframe difficult life stories and open new possibilities.
She works with a wide range of concerns including relationship strain, low self-esteem, grief, parenting stress, career challenges, mood changes, postpartum issues, and caregiver burnout. She also supports people facing life transitions, isolation, and guilt or shame.
Clayton approaches each person as an individual. Sessions move at a practical pace and focus on what the client wants to achieve. People looking for clear tools and steady support may find her approach helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Louisiana, Texas, Mississippi
Languages
English
How her approaches translate to online work
Lakeithia uses cognitive behavioral therapy to help people spot unhelpful thoughts and test new behaviors. CBT focuses on practical exercises and short-term goals, which can be easy to use between sessions. Acceptance and commitment therapy is another approach she uses to help people clarify values and take committed action even when feelings are difficult. ACT is often helpful for stress, anxiety, and life transitions.Finding the right approach is part of the work together. She will talk with each person about goals and preferences and try methods that fit their needs. That collaborative process helps shape which techniques are emphasized over time.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. It can also let people use shorter or more frequent sessions when that suits recovery or work schedules.
Frequently asked questions
What kinds of issues does she help with?
She helps people with stress, anxiety, depression, relationship and self-esteem concerns. Additional topics include grief, parenting stress, caregiver issues, mood disorders, and life transitions.
What is her therapeutic style like?
Her style is collaborative and person-centered. Sessions focus on listening, practical goals, and small steps that fit day-to-day life.
How much clinical experience does she have?
She has five years of direct clinical experience as a Licensed Clinical Social Worker. That experience informs her work with stress, anxiety, and related concerns.
What are her credentials and where is she located?
She holds an MS and is a Licensed Clinical Social Worker (LCSW) in Texas and also lists LCSW credentials; her practice is based in Louisiana.
Which languages does she offer sessions in?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
Specific session formats were not listed in the biography. Please confirm current session options with the provider before booking.
How does payment and cost work?
Cost varies with location and therapist arrangements. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing the short matching questionnaire. After that, schedule sessions according to the therapist's availability.