Krissie Glass, LPC

Krissie Glass is a Licensed Professional Counselor (LPC) based in Texas who helps people feeling overwhelmed by stress and anxiety. She offers straightforward, caring support for problems like low mood, worry, self-esteem struggles, and relationship conflict. Krissie writes plainly and listens closely to each person's concerns before planning next steps.

Krissie draws on 15 years of experience in counseling to tailor sessions to what each person needs. She blends client-centered listening with practical tools from cognitive behavioral therapy to change unhelpful thinking and behavior patterns. Emotion-focused work is used when relationships or strong emotions need attention, and trauma-focused methods are applied when past hurt is getting in the way of daily life.

Her practice reflects a Christian-informed perspective for those who want that included in their care. She helps people look for meaning, strengthen communication, and rebuild confidence without imposing beliefs. In sessions she balances gentle accountability with skills-based work so clients can make steady changes.

Krissie often works with people facing life transitions such as workplace change, pregnancy or blended family adjustments. She can help with panic, shame, and the impact of traumatic events while supporting practical next steps. Sessions focus on clear goals, simple strategies, and real-world practice.

People interested in beginning therapy are invited to match through the Start Therapy flow and schedule based on availability. Sessions are conducted in English and follow the therapist's local practice rules in Texas.

Approaches that translate to online work

Client-centered therapy focuses on understanding a person's experience and following their lead. In online sessions this means the therapist listens closely, helps set priorities, and encourages self-directed change. Cognitive Behavioral Therapy, or CBT, uses practical exercises to notice and change thought and behavior patterns that fuel anxiety and low mood. Those tools work well in remote sessions because homework and brief skill practice can be assigned between meetings.

Emotionally-Focused Therapy helps people better identify and express core emotions and improve how they relate to others. That work can fit online when the focus is on learning new interaction patterns and processing strong feelings together. Krissie will collaborate with each person to decide which approach or combination feels most helpful based on needs, goals, and personal preference.

Confirm the current session options before booking so you know what formats are offered. Online therapy can make scheduling easier, help fit sessions around work or family responsibilities, and reduce travel time. It also allows focused check-ins, skills practice between sessions, and continuity of care during life transitions. Ask about the available session types when you begin the matching process so arrangements match your routine and goals.