- Warm collaborative care
- Practical coping skills
- Short-term goal focus
About Krishna
Krishna draws on Client-Centered Therapy to follow each person's pace and priorities. She uses Cognitive Behavioral Therapy to help identify thoughts and behaviors that keep problems going. Motivational Interviewing and Solution-Focused Therapy guide short-term goals and strengthen motivation for change.
Her background includes a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work with a concentration in health and mental health and child and family services. Over the years she has worked with school-aged children, adolescents, adjudicated youth, veterans, adults, and the geriatric population. That experience shaped a practical style for addressing depression, anxiety, grief, caregiving stress, and relationship and parenting concerns.
In sessions she emphasizes collaboration and realistic steps. Conversations focus on what you want to change and small actions to get there. She adapts methods to each person's needs rather than using a single formula.
People seeking help for stress, anxiety, self-esteem, addictions, career concerns, or family-of-origin issues can expect straightforward support. Krishna invites potential clients to begin with the site's Start Therapy process to match and schedule a session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Louisiana, Texas, Florida
Languages
English
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and following the client's priorities. In online sessions this means conversations shaped around what matters most to you, with the therapist reflecting and responding to your goals. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and replace them with practical skills. Online CBT often uses homework, thought records, and short skill-building exercises that fit into daily life.Choosing the right approach is a collaborative process. The therapist will talk with you about your needs, preferences, and goals and adjust methods over time. Together you decide whether to emphasize coping skills, motivational work, or brief solution-focused steps based on what helps most.
Session formats supported by this profile are not specified here, so confirm current options before booking. Online work can make it easier to fit sessions around school, work, or caregiving by reducing travel and letting you schedule therapy at convenient times. It can also make certain exercises, like worksheets and brief between-session tasks, easier to use in daily routines. The focus remains on practical steps you can try between meetings and checking progress over time.
Frequently asked questions
What concerns does she address?
She helps people with stress and anxiety plus related issues like depression, self-esteem, grief, parenting strain, addictions, and relationship or family conflicts.
What is her therapy style like?
Her style is warm and interactive. She listens, follows your goals, and works on practical steps you can use between sessions.
What experience does she bring?
She has 16 years of experience as a social worker and counselor and has worked with youth, veterans, adults, and older adults across a range of concerns.
What credentials and location are listed?
She holds the LCSW credential and practices from Texas. The profile lists FL LCSW and TX LCSW as credential details.
Which languages are supported?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.