Kelly Naramore, LPA-IP

Kelly Naramore helps people who are feeling overwhelmed by stress and anxiety. She also supports those coping with anger, low self-esteem, depression, grief, compassion fatigue, trauma and major life changes. Kelly writes plainly and listens carefully so people can say what matters without fear of judgment.

Kelly is a Licensed Psychological Associate with Independent Practice, LPA-IP, practicing in Texas. She has more than 30 years of professional experience and brings a steady, calm presence to sessions. She focuses on building a respectful space where clients feel heard and understood.

Her style is collaborative and down-to-earth. She works alongside people to identify practical steps that fit daily life. Sessions often include talking through thoughts and reactions, noticing patterns, and trying new skills between meetings.

Kelly uses client-centered methods that prioritize each person's goals. She also draws on cognitive behavioral therapy, which looks at how thoughts and behaviors interact. Together these approaches help with mood, motivation, and coping when life gets hard.

People who choose Kelly can expect direct conversation, practical tools, and steady support for change. She encourages small, manageable steps and helps people track what works. If someone wants to begin, Kelly asks them to complete a short matching questionnaire and schedule their first session.

How client-centered care and CBT translate online

Client-centered therapy focuses on the person's experience. The therapist listens closely, reflects what is shared, and helps the client set their own goals and pace. This approach is useful for people who need acceptance and steady encouragement while they sort through strong emotions.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches specific skills to notice unhelpful thinking and try different behaviors. CBT is often helpful for stress, anxiety, low mood, and building routines that support daily life.

Choosing the right approach is part of the work. Kelly will collaborate with each person to decide whether client-centered conversations, CBT techniques, or a blend of both fits best. That choice is guided by the client's goals, preferences, and what seems most helpful in early sessions.

Confirm current session options before booking, since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also support steady progress with homework and skill practice between meetings, helping therapeutic work carry over into everyday life.