Dr. Keith Wilkerson, LPC

Dr. Keith Wilkerson is a Licensed Professional Counselor who helps people dealing with stress and anxiety. He presents as a direct, collaborative counselor who asks clients to take an active role in sessions. He often gives practical tasks to try between meetings and checks progress together. He works in Louisiana and conducts therapy in English.

Dr. Wilkerson frames counseling as a team effort. He encourages people to engage both during sessions and with homework outside session time. That work may include tracking thoughts, trying new behaviors, or practicing coping skills. Progress is reviewed regularly so goals stay clear and relevant.

His background includes a Master of Arts in Clinical Mental Health Counseling from Regent University and three years of professional experience as an LPC. He also mentioned holding a national certification as a National Certified Counselor in his original biography. His training informs a focus on practical methods that address everyday functioning and symptom relief.

Clients come to him for a range of concerns, including anger, bipolar symptoms, depression, trauma and abuse, grief, parenting stress, self esteem, coping with life changes, compassion fatigue, ADHD, and antisocial personality issues. He also supports people facing crises and those coping with family discord. His work aims to reduce what interferes with daily life.

Sessions emphasize clear goals and measurable steps. People who want concrete tools and a collaborative process may find this approach useful. Before booking, confirm current session options and scheduling details through the platform.

How his methods translate to online therapy

Client-Centered Therapy focuses on understanding each person's perspective and building a respectful, accepting relationship. This approach helps people feel heard and guides decisions about what to work on. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions and offers concrete exercises to change unhelpful patterns; it is often used for anxiety, depression, and stress. Solution-Focused Therapy centers on small, practical steps and short-term goals to create change quickly and keep momentum going.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods match their needs, goals, and preferences. That means trying techniques, checking what helps, and adjusting the plan together over time.

If you are considering online therapy here, confirm the session formats offered before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also supports practicing skills in real-life settings and reviewing homework between meetings. Talk with the therapist about scheduling, session length, and how notes or exercises will be handled to make sure the approach fits daily life.