Jessie Mclaughlin, LPC

Jessie Mclaughlin is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, addiction, and related struggles. She speaks plainly and focuses on helping clients find steady footing when life feels overwhelming. Jessie aims to build emotional resilience and stronger self-worth so people can move toward a life that feels more intentional and satisfying.

She draws on five years of clinical experience in both inpatient and outpatient settings. That work has included support for adults and children with a range of mental health and substance use concerns. Jessie uses a person-centered stance that respects each client's background and priorities.

Her approach blends practical tools with reflective work. Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thoughts and behaviors. Motivational Interviewing supports readiness for change around substance use and other habits. Solution-Focused Therapy is used for setting small, achievable steps toward real improvements.

Jessie pays attention to how life events, relationships, and culture shape current struggles. She aims to tailor sessions to what each person needs most, combining short-term skills with deeper conversations about meaning and values. The goal is to build coping skills while also helping people feel more confident in who they are.

She is based in Colorado and works in English. Jessie encourages anyone who wants help with mood, stress, relationships, or addiction concerns to consider starting a conversation about therapy.

How these approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, reflects feelings, and helps people name what matters most to them. This helps when stress or anxiety makes it hard to see options.

Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors. Online sessions can include worksheets, behavioral experiments, and short practice tasks between meetings to reduce worry and improve mood.

Motivational Interviewing is a conversational method that helps people find their own reasons to change. It is useful for addressing substance use, smoking or vaping cessation, and other habits where motivation can shift over time.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to choose methods that fit their goals, needs, and preferences. That may mean trying a few strategies and adjusting what’s most helpful over time.

Because specific session formats were not listed in the biography, please confirm the available online and in-person options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find that remote sessions help them use skills between meetings and keep therapy consistent with everyday life.