Janetta Berry- Sissoko, LPCC, LCPC

Janetta Berry- Sissoko is a Licensed Professional Counselor who focuses on helping people manage stress and anxiety. She speaks plainly and offers steady support for people feeling overwhelmed, stuck, or unsure how to move forward. Her style aims to make each session feel practical and focused on real-life change.

With ten years of clinical experience, Janetta draws on methods that help people change unhelpful thoughts and habits. She uses Cognitive Behavioral Therapy, working step by step to identify patterns that keep problems going and to build new coping tools. Sessions emphasize clear goals and skills clients can use between meetings.

Her approach is collaborative and respectful. She aims to listen first, then offer structured ways to practice new responses to stress, anger, sleep problems, relationship strain, or difficult life changes. People can expect a balance of support and concrete homework that connects therapy to daily life.

Janetta has worked with a broad range of concerns including depression, addictions, bipolar disorder, grief, parenting strain, career stress, and compassion fatigue. She frames treatment around each person’s goals and life situation rather than a one-size-fits-all method. Her goal is to help people gain clearer thinking and better day-to-day coping.

She practices in Texas and provides services in English. To begin, visitors are asked to complete a short matching questionnaire and schedule sessions based on availability.

How CBT and Online Work Can Help You Cope

Janetta uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and the behaviors that follow. CBT sessions focus on identifying patterns, testing new ways of thinking, and practicing small behavior changes that reduce stress and anxiety. This approach is often helpful for sleep problems, worry, low mood, and recovering from addictive patterns.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and adjust methods as needed. Progress usually comes from trying techniques together, reviewing how they went, and building on what works in day-to-day life.

Online therapy can make it easier to fit sessions into a busy schedule and to keep consistent appointments. It often reduces travel time and can make follow-up check-ins simpler to arrange. Because the exact session formats for this therapist are not specified here, please confirm current options before booking to learn how sessions are scheduled and delivered.