Jaclyn Trevino, LPC, LMFT

Jaclyn Trevino is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist based in Texas. She focuses on helping people manage stress and anxiety as well as navigate grief, depression, and relationship concerns. Her approach is warm and collaborative, and she aims to make the work feel practical and doable for busy lives.

Jaclyn earned a master’s degree in Community Counseling in 2013 and has worked in counseling for ten years. She meets clients where they are and helps them name obstacles, sort through difficult feelings, and plan steps forward. Sessions are framed as a partnership where clients’ values and goals direct the work.

Her listening style is client-centered, prioritizing what feels most important to each person. She also draws on cognitive behavioral techniques to help change unhelpful thinking and on dialectical behavior strategies to teach emotional regulation skills. Mindfulness and solution-focused methods are used to build calm and identify immediate, practical changes.

Jaclyn emphasizes self-awareness and personal responsibility while offering guidance and structure. She aims to help clients increase confidence, improve communication, and develop clearer coping strategies for life changes. The goal is more peace, better self-esteem, and the tools to handle future challenges.

People who prefer a cooperative, straightforward approach often find her style approachable. She speaks English and practices in Texas, working from the view that courage and self-awareness are useful starting points for change.

How her approaches translate to online work

Client-centered therapy focuses on listening and reflecting back what matters most to the client. It helps people feel heard and decide their own goals. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and offers concrete steps to shift unhelpful thinking and reactions; it is often used for anxiety and mood challenges. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving how people relate to others in moments of stress.

Finding the right approach is part of the work. Jaclyn will collaborate with each person to choose methods that match their goals, needs, and daily life. That choice can shift over time as progress is made and priorities change.

If you are considering online sessions, confirm the current session formats before booking since options are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that learning CBT and DBT skills over remote sessions still translates into daily habit change and clearer coping in stressful moments.