Holley Kuhn, LCSW

Holley Kuhn, LCSW, works with people feeling overwhelmed by stress and anxiety. She focuses on everyday struggles like low self-esteem, grief, life changes, and depression. Her style is direct and practical, aimed at helping people find clearer steps forward.

Holley trained in social work, earning a Bachelor of Social Work from Troy University and a Master of Social Work from the University of Oklahoma. She has about 10 years of experience, much of it in medical settings. That background shaped how she helps people cope with medical trauma, serious diagnoses, and crisis moments.

In sessions she blends Cognitive Behavioral Therapy, Solution-Focused Therapy, and a client-centered approach. She uses these methods to help people identify unhelpful thoughts, set short-term goals, and take actions that match their values. Conversations are practical and aimed at real-life changes, not just theory.

She also supports those facing caregiving stress, aging and geriatric concerns, hospice and end-of-life matters, and compassion fatigue. Holley pays attention to communication problems, family issues, and challenges around intimacy and parenting. Her work often includes helping people find purpose, practice self-love, and repair relationships when possible.

Holley is licensed in Oklahoma as an LCSW. Sessions are conducted in English. Prospective clients should confirm current session options before booking.

How Holley’s Approaches Work Online

Holley draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to help people address stress and anxiety. Client-Centered Therapy emphasizes listening and responding to what matters most to the person, helping them feel heard and understood. Cognitive Behavioral Therapy looks at thoughts and behaviors to find practical ways to reduce worry and shift unhelpful patterns. Solution-Focused Therapy concentrates on setting clear, short-term goals and identifying steps that lead to immediate improvement.

Finding the right approach is a collaborative process. Holley will work with each person to see which methods fit their goals and day-to-day needs. Together they will try strategies, notice what helps, and adjust the plan so sessions stay useful and relevant.

Confirm the current session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people continue care during life transitions or while managing medical or caregiving responsibilities. These practical benefits often help clients keep momentum between sessions and apply new skills in everyday situations.