- Stress and anxiety
- Mindfulness and somatic
- Goal-focused steps
About Hazel
Her work supports people dealing with addiction, trauma and abuse, depression, and ADHD. She also addresses concerns such as autism and Asperger syndrome, dissociation, domestic violence, sexual assault and abuse, and sex or porn-related compulsive behavior. Hazel listens for practical patterns that make life harder and looks for ways to shift them.
Hazel uses mindfulness therapy to help people notice their thoughts and body sensations without getting pulled into them. She uses solution-focused techniques to set small, concrete goals that can change day-to-day life quickly. Somatic therapy is part of her approach when body-based sensations and reactions need attention.
Sessions aim to be collaborative and down-to-earth. Hazel encourages creativity and self-expression as tools for growth. Conversations are shaped around achievable steps and skills people can use between meetings.
People who prefer straightforward, hands-on work may find this approach helpful. Hazel supports international clients and conducts sessions in English. Before scheduling, confirm the session formats offered at the time of booking.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Arkansas
Languages
English
How her approaches translate to online therapy
Mindfulness therapy teaches simple ways to notice thoughts, emotions, and body sensations. Online sessions can focus on short guided exercises to build that noticing skill and apply it to stress and anxiety. Solution-focused therapy centers on small, clear goals and steps. In virtual sessions Hazel can help identify one or two immediate changes to try between meetings and review progress.Somatic therapy pays attention to bodily responses and gentle movement or sensing work. When body-based work is useful, Hazel will bring awareness to physical cues and explore small practices that fit into daily life. Choosing the right mix of these approaches is part of the therapy process, and she works collaboratively to find what fits your needs, goals, and preferences.
The practical benefits of online sessions include easier fitting appointments into a busy schedule and reducing travel time. Online work can make it simpler to keep short weekly check-ins or to use creative tools between sessions. Because the listing does not specify session formats, confirm the current options before booking to ensure they match your needs.
Frequently asked questions
What concerns does Hazel address?
Hazel works with stress and anxiety and also supports people facing addictions, trauma and abuse, depression, and ADHD. She lists additional focus areas like autism, dissociation, and sexual assault and abuse.
What is her therapeutic style like?
Her style blends mindfulness, solution-focused work, and somatic approaches. Sessions tend to be practical and creative, aimed at short-term goals and body-awareness as needed.
How much clinical experience does she have?
Hazel has nine years of experience working as a counselor. That experience informs how she shapes goals and interventions in sessions.
What are her credentials and location?
She holds the LPC credential, which stands for Licensed Professional Counselor, and is based in Arkansas.
Which languages and international arrangements are supported?
Sessions are offered in English, and Hazel accepts international clients.
What session formats are available?
The original biography did not specify session formats. Confirm the current session options with the service before booking.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Hazel?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.