- Strengths focused
- Practical tools
- Encouraging style
About Felisha
Felisha centers sessions on each person’s strengths and real-life goals. She treats people as the experts on their own story and helps them build skills that fit their daily routines. Conversations are practical and focused on what a person can try between sessions.
Her work often addresses coping with life changes and the pressure of competing demands. She helps people sort through communication problems, impulsivity, isolation, and struggles with body image or self-love. Pregnancy and childbirth concerns are included among her focus areas.
Felisha brings a straightforward, encouraging style to sessions. She recognizes that starting therapy takes courage and gently guides clients through early steps. The aim is to make progress feel manageable and relevant to what a person needs right now.
For new clients she asks for a short matching questionnaire and then schedules sessions based on availability. The process is designed to get people into a practical conversation about next steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
Tennessee
Languages
English
Approaches that emphasize skills and real-life change
Felisha uses evidence-based therapeutic techniques that focus on practical skills and real-life goals. One common approach helps people learn coping skills for stress and anxiety by teaching breathing, relaxation, and step-by-step problem solving to reduce overwhelm. Another approach emphasizes building communication and relationship skills so people can handle conflicts and parenting challenges more calmly and clearly.Finding the right approach is a team effort. The therapist will work with each person to choose methods that match their needs, goals, and preferences. That collaborative process includes trying techniques, checking what helps, and adjusting the plan over time.
For online therapy specifics, confirm the current session options before booking. Online work can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people choose sessions that match their energy level that day, such as conversations that focus on practical problem solving rather than longer in-person meetings.
Frequently asked questions
What concerns does Felisha commonly address?
She works with stress and anxiety, family and parenting issues, and low self-esteem. Additional focuses include body image, communication problems, impulsivity, and isolation or loneliness.
What is her therapeutic style like?
Sessions are practical and strength-based. Clients are treated as the expert of their story and supported to try small, useful changes between meetings.
How much experience does she have?
She has nine years of professional counseling experience working with people facing life stressors and transitions.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Tennessee and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.