Felicia Bessman, LPC

Felicia Bessman, LPC, helps people who feel overwhelmed by stress and anxiety. She speaks plainly and aims to ease worry so people can take the next step. Her manner is respectful and compassionate, and she focuses on concrete goals you can notice in daily life.

Felicia uses a client-centered stance, which means conversations start where you are and follow what matters most to you. She also draws on Cognitive Behavioral Therapy to look at thoughts and habits that keep anxiety and low mood active. Solution-focused techniques are used to set short-term goals and build practical coping steps.

Her work covers a wide range of concerns, including relationship strain, family conflict, grief and loss, intimacy issues, and parenting challenges. She also supports people dealing with trauma, eating concerns, anger, self-esteem struggles, career stress, bipolar and depression related challenges, ADHD, compassion fatigue, and caregiver stress.

With ten years of counseling experience in Texas, Felicia tailors sessions to each person’s needs. She listens and adjusts the pace and focus based on what’s helpful. Conversations often include skill practice, goal setting, and checking progress between visits.

Starting therapy can feel hard, and she acknowledges that step. Felicia invites people to describe what’s most urgent and then works with them to build manageable strategies for day-to-day life.

How her approaches translate to online care

Client-Centered Therapy focuses on listening and following what matters to you. The therapist reflects your concerns, helps clarify goals, and adjusts conversations to fit your pace and priorities. Cognitive Behavioral Therapy, or CBT, looks at thoughts and day-to-day habits that affect mood and anxiety. It often includes simple exercises you can try between sessions to change unhelpful patterns. Solution-Focused Therapy emphasizes small, achievable steps and clear goals to move forward quickly and measure progress.

Choosing the right approach is part of the work together. The therapist will talk with you about your needs, goals, and preferences to decide which methods to emphasize. This is a collaborative process and can shift over time as progress is reviewed.

Online therapy can make it easier to fit sessions into a busy life, such as keeping appointments during a work break or avoiding travel time. It may let you practice skills in your everyday environment and check in between sessions about how strategies are working. Because the biography does not list specific session formats, confirm available session types before booking so you can plan around your schedule and goals.