Erricker Sessoms Lee, LCSW

Erricker Sessoms Lee is a licensed clinical social worker with 11 years of experience who helps people facing stress, anxiety, low self-esteem, relationship strain, and depression. She approaches each person with respect, sensitivity, and compassion. Erricker aims to tailor conversations and plans to what each person needs. She presents a calm, supportive presence for people ready to try something different.

Her work focuses on practical steps people can use day to day. She draws on client-centered methods to follow the person’s lead and build stronger self-awareness. She also uses cognitive behavioral ideas to spot unhelpful thinking and try out small behavioral changes.

Motivational interviewing helps when someone feels stuck and unsure how to move forward. Solution-focused techniques are used to set clear, reachable goals and track progress. Sessions center on short-term strategies that add up to lasting change.

Erricker practices in North Carolina as an LCSW - licensed clinical social worker - and has worked across settings over more than a decade. She listens for what matters most and adjusts the pace and focus to fit each person. Many people come for help with communication, body image, divorce and separation, forgiveness work, and issues specific to men or women.

Her approach is collaborative and strength-based. She encourages doable steps, and she supports people as they test new ways of thinking and behaving. The aim is to help people feel more confident and capable in daily life.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on listening and following the person’s priorities. The therapist helps people name what matters and reflects back what she hears so clients feel understood and in charge of goals.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It helps people spot unhelpful thinking and try small experiments to change mood and behavior. This approach is often used for stress, anxiety, low self-esteem, and mild depression.

Finding the right approach is part of the process. Erricker will work together with each person to decide which methods fit their needs and preferences. That means adjusting techniques over time based on goals and what is most helpful.

If you’re considering online therapy, confirm the current session options before booking since formats were not specified in the biography. Many people find that remote sessions make it easier to fit appointments into a busy week, reduce travel time, and allow focused check-ins during a lunch break or between commitments. Phone or video can help when quieter surroundings or lower bandwidth are needed, while shorter sessions can be useful for quick coaching-style check-ins. Talk with the therapist when scheduling to match session length and rhythm to daily life.