Erica Brumfield, LPC

Erica Brumfield is a Licensed Professional Counselor (LPC) based in Mississippi with 17 years of experience. She focuses on stress and anxiety and helps people facing low self-esteem, depression, life transitions, relationship strain, grief, anger, career concerns, and ADHD. Erica aims to make the first step toward change feel manageable and supported.

She builds a calm, nonjudgmental space where people can talk about what is difficult. Conversations center on what matters to the client and practical steps that can be tried between sessions. Sessions are straightforward and focused on helping people notice patterns, try new responses, and build confidence.

Erica uses Client-Centered Therapy to keep the client’s perspective central. She also draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions, and Motivational Interviewing to boost resolve when change feels hard. These approaches are used to address stress, anxiety, motivation, and mood concerns.

Over 17 years, Erica has supported people through different life changes and emotional challenges. Her goal is to provide steady encouragement while helping clients develop skills that fit their daily lives. She invites anyone who is ready to take a step toward feeling better to begin the process.

To start, prospective clients complete a short matching questionnaire and schedule based on therapist availability. Session cost varies by location and through a cancelable subscription model.

How Erica’s approaches translate to online therapy

Erica blends Client-Centered Therapy with Cognitive Behavioral Therapy and Motivational Interviewing in ways that work well for online counseling. Client-Centered Therapy emphasizes listening and placing the client’s goals at the center, which helps shape each session around what feels most important. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect, offering clear tools people can try between sessions to reduce stress and anxiety. Motivational Interviewing focuses on building motivation and clarifying goals when change feels difficult or uncertain.

Finding the right approach is part of the process. Erica will work collaboratively to identify which methods fit a person’s needs and preferences. Together they review what’s working, adjust strategies, and set small, achievable goals so progress feels possible and practical.

Session format options are not specified in the biography, so confirm current session formats before booking. Online sessions can make it easier to fit counseling into a busy schedule by removing commute time and allowing meetings from different locations. They also allow for shorter check-ins when needed and make it simpler to practice skills between sessions without disrupting daily routines.