- 30 years experience
- Relationship focus
- Stress and anxiety
About Donna
Over three decades Donna has supported people through grief, parenting challenges, and changes at work or home. She has helped clients with mood issues such as depression and bipolar, as well as with addictions, trauma and abuse, and struggles with self-esteem. Relationship topics often come up - with spouses, parents, children, friends, or in one’s own sense of self.
Donna uses several well-known approaches rather than a single method. She draws on Attachment-Based Therapy to look at how close relationships shape feelings and behavior. She also uses Client-Centered Therapy to follow the person’s lead and Cognitive Behavioral Therapy to address unhelpful thoughts and actions.
Her stated style is flexible and personal. Sessions focus on practical conversation, identifying patterns, and finding steps that fit daily life. The aim is to reach resolution, relief, or a greater sense of calm.
People who prefer calm, straight talk and an experienced clinician may find her approach helpful. She works in English from Texas and holds the LPC credential.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Credentials
Texas
Languages
English
How Donna’s Approaches Fit Online Care
Donna often integrates Attachment-Based Therapy and Cognitive Behavioral Therapy in her work. Attachment-Based Therapy looks at how close relationships shape feelings and behavior, which can help with trust, intimacy, and recurring conflicts. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and actions, useful for stress, anxiety, and mood concerns.Finding the right approach is a shared process. Donna will work with each person to choose methods that match their goals and preferences. She adapts techniques over time based on what helps most and what the person feels comfortable trying.
If you are considering online sessions, confirm the current session options before booking. Online care can make therapy easier to fit into a busy schedule, help keep sessions shorter when needed, and allow meetings without travel. Many people find it helpful to continue work between sessions and to use tools from CBT or attachment work in their daily routines.
Frequently asked questions
What concerns does Donna address?
She helps people with relationship challenges, stress and anxiety, grief, parenting issues, and life transitions, along with mood and behavior concerns such as depression, bipolar, addictions, trauma, and ADHD.
What is her therapy style?
Her style is flexible and personal. Sessions tend to be conversational, focused on patterns, and aimed at practical steps people can try between meetings.
How much experience does she have?
Donna has worked as a counselor for 30 years, with experience across many client concerns and settings.
What credentials and location are listed?
She is an LPC and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.