Don Baccus, LPC

Don Baccus is a Licensed Professional Counselor with 11 years of experience based in Texas. He focuses on common and pressing concerns like stress, anxiety, trauma and abuse, self-esteem, and depression. Don keeps language clear and direct so people can understand what to expect during sessions.

He approaches each person with respect, sensitivity, and compassion. Conversations are shaped around what matters most to the individual. Don tailors the plan and pace to fit each person’s needs rather than following a fixed script.

In session he blends practical methods and open conversation. He may use goal-focused strategies to address unhelpful thinking and behavior. He also uses relationship-focused and narrative techniques to help people make sense of their experiences.

People often come with life changes, panic or social anxiety, or issues tied to divorce, guilt, or finding purpose. Don helps them break problems into manageable steps and build coping skills they can use day to day. He aims to make progress feel steady and understandable.

Taking the first step can feel hard, and he recognizes that. Don guides people through the initial process, listens to what matters most, and adjusts the work as goals evolve.

How Don’s approaches translate to online work

Client-Centered Therapy puts the person’s experience first and focuses on listening and understanding. It helps when someone needs space to talk through stress, anxiety, or feelings about life changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical tools to change them. This approach is often used for panic, social anxiety, and depression. Emotionally-Focused Therapy centers on emotions and connection and can help people clarify and process strong feelings like grief, shame, or conflict.

Finding the right mix of approaches is part of the work together. The therapist will ask about a person’s goals, preferences, and what has or hasn’t helped before. Then he will suggest methods to try and adjust them based on how the client responds. This is a collaborative process rather than a one-size-fits-all plan.

Confirm the current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also be a good fit when someone prefers not to be on camera or needs a call with lower bandwidth. A licensed professional will help decide which setup best supports the person’s goals and daily routine.