Devon Perry, LPC

Devon Perry is an LPC (Licensed Professional Counselor) with 15 years of experience helping people manage stress and anxiety. She focuses on practical steps people can use right away. Her style is straightforward and compassionate, aimed at making small changes that add up.

She works a lot with family and parenting concerns and with people coping with life changes and compassion fatigue. Devon pays attention to communication problems, workplace stress, and multicultural concerns. She also supports people dealing with panic attacks, phobias, and social anxiety.

Her sessions emphasize problem-solving and skills practice. She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. She also uses Solution-Focused Therapy to set clear goals and build on what is already working in someone’s life.

Devon aims to create an affirming environment that recognizes the effects of prejudice and discrimination. She helps clients explore life purpose, build self-compassion, and strengthen coping strategies. Expect concrete tools, homework you can try between sessions, and conversations that center each person’s real-life demands.

Devon practices in Texas and speaks English. People who want to begin are guided through a simple matching process to connect with her and schedule sessions that fit their needs.

How Devon uses CBT and Solution-Focused work online

Devon commonly draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT helps people notice patterns between thoughts, feelings, and actions and then practice small experiments to change unhelpful patterns; it can be useful for anxiety, panic, and phobias. Solution-Focused Therapy centers on clear goals and small steps, building on what already works in someone’s life to create quick, practical change.

Choosing an approach is a collaborative process. Devon will talk with each person about their needs, goals, and preferences and together they will decide which methods to try first. The plan can change as progress is made and new challenges arise.

Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow quicker scheduling around work or family demands. They also let people practice skills in real-life settings and bring day-to-day problems into the conversation for immediate problem-solving.