David Todora, LPC

David Todora is a Licensed Professional Counselor (LPC) with 30 years of experience helping people manage stress and anxiety. He practices in Texas and focuses on adolescents, adults, and parenting concerns. He also supports people coping with life changes and the challenges of caring for aging parents. David aims to make therapy straightforward and goal-oriented so people can take practical steps forward.

He uses simple, direct techniques to help clients build coping skills and reduce overwhelm. Sessions tend to focus on clear goals and small changes that add up over time. He draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify unhelpful thoughts and try new ways of responding.

David describes counseling as a collaborative effort. He listens first, then offers strategies that fit each person’s situation and energy level. He balances support with gentle challenge so clients can test changes between sessions.

People who work with him often address parenting stress, low self-esteem, mood concerns, panic or workplace pressure. He also helps those dealing with postpartum changes, seasonal mood shifts, and the practical strains of caregiving. His long experience includes a wide range of life stages and transitions.

Sessions are offered in English and take place in Texas. David asks new clients to complete a brief matching questionnaire before scheduling so initial sessions can focus on immediate concerns and clear next steps.

How his approaches guide online work

David uses Cognitive Behavioral Therapy to help people notice and change thinking patterns that keep stress and anxiety active. CBT focuses on practical exercises and short experiments that can reduce panic, low mood, and workplace stress. Solution-Focused Therapy is about identifying small, concrete steps toward the future you want and building on what already works in your life.

Choosing an approach is collaborative. He will listen to your goals and suggest techniques to try. Over the first few sessions, he checks what helps and adapts the plan so it fits your needs and daily routines.

If you are considering online sessions, confirm the current session options before booking so you know how meetings will be held. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, and allow quick check-ins when life gets hectic. It also supports steady progress by letting people practice strategies in real-world settings and return to sessions to troubleshoot what did or didn’t work.