Cierra Batiste, LPC

Cierra Batiste is a Licensed Professional Counselor (LPC) based in Texas who focuses on stress and anxiety among other concerns. She speaks directly with people who feel overwhelmed by day-to-day pressures. Her approach is warm and straightforward, aimed at helping clients find clearer coping steps and steadier routines.

Cierra draws on more than a decade in counseling, including work with trauma, depression, and substance-related concerns. She combines person-centered listening with cognitive behavioral techniques to help people spot unhelpful patterns and try new responses. Sessions emphasize practical skills and real-life next steps rather than long theory talks.

Clients can expect collaborative goal-setting and a mix of reflection and action. She helps people name what matters to them and then build small, doable changes aligned with those values. The work moves at a pace the client is comfortable with, with short-term skills and longer-term planning as needed.

Her background includes roles in private practice and leadership at a behavioral hospital, and she is also pursuing doctoral study. Cierra has thirteen years of overall experience in counseling and holds LPC credentials in Arizona and Texas.

Outside work she enjoys outdoor activities and exploring new restaurants and cultures, which she says helps her stay grounded and curious.

How Cierra Uses Practical Therapies Online

Cognitive Behavioral Therapy helps people notice and test thoughts and behaviors that keep stress and anxiety going. It focuses on specific problems and tries practical experiments to see what changes help. Acceptance and Commitment Therapy, or ACT, helps people clarify what they value and learn to act toward those values even when difficult feelings are present. It includes exercises to increase willingness and committed action.

Finding the right approach is part of the work together. The therapist will ask about your goals and habits and then recommend techniques that fit your needs and preferences. This is a collaborative process that can shift as you make progress or face new challenges.

Confirm the current session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into busy schedules, allow for shorter check-ins when needed, and reduce travel time. It also lets people use tools like worksheets, breathing practices, and behavioral experiments between meetings to build steady change.