Christanne Brunner, LPC

Christanne Brunner is a Licensed Professional Counselor (LPC) in Texas who focuses on stress and anxiety alongside relationship and mood concerns. She speaks plain, practical language and aims to make the first steps toward change feel manageable. Christanne encourages people to name what they’re facing and to try small, doable steps toward relief.

Her work centers on helping clients reduce worry, strengthen communication, and cope with life transitions. She draws on approaches that look at how thoughts and behaviors interact and on techniques that are practical and goal-oriented. She also uses methods that support couples in improving how they talk and problem-solve together.

Sessions prioritize clear goals and short-term strategies that people can use between meetings. Christanne helps clients build tools for handling stress, managing intense emotions, and navigating grief or changes at work and home. She pays attention to issues that matter to LGBTQ clients and those facing gender questions.

With 12 years of combined work and therapy experience, Christanne brings steady support and straightforward skills to sessions. She encourages people to take small risks in trying new habits and to notice what helps. Her style is supportive and focused on practical change.

To begin, she asks clients to identify a few concrete goals and then tests simple strategies together. Progress is tracked by what improves day to day, and plans are adjusted when needed.

How Christanne Uses Practical Approaches Online

Christanne draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors, which can reduce anxious thinking and low mood. She also uses the Gottman Method to improve how partners talk, resolve conflicts, and rebuild connection through practical communication exercises.

These approaches are described and tried together. The therapist will work with each person to choose what fits their needs and goals. That decision is collaborative and can change as progress is made or new concerns come up.

Many people find online sessions make it easier to fit therapy into a busy week, since they can schedule meetings around work, childcare, or other demands. If you plan to work online, confirm the available session options before booking so you know what formats are offered. Online work can focus on skill practice, short homework tasks, and regular check-ins that support changes between sessions.