Chloe Richards, LPC

Chloe Richards is a Licensed Professional Counselor (LPC) in Alabama who helps people manage stress and anxiety. She focuses on the everyday challenges that make life feel overwhelming. Chloe creates a calm, accepting space for people to talk about what is hard right now.

She often supports people working through relationship difficulties, self-esteem struggles, depression, grief, and major life changes. She also helps those facing addiction, questions about sexuality, and trauma or abuse. Chloe pays attention to communication patterns and control issues that can keep problems going.

Chloe uses practical, evidence-informed approaches in sessions. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and to build different habits. She also uses Motivational Interviewing to help people find their own reasons for change and to move forward step by step.

Her style is direct and compassionate. Sessions aim to set small, manageable goals and practice skills that fit daily life. With three years of experience as an LPC, Chloe blends structure with a supportive tone to help clients try new ways of coping.

If you want clear tools for anxiety, support through grief, or help with substance use concerns, Chloe offers a straightforward, respectful approach that focuses on what you need next.

How Chloe Uses Evidence-Based Methods Online

Chloe commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her work. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new ways of thinking and behaving; it often helps with anxiety, low mood, and social fears. Motivational Interviewing centers on a person's own reasons for change and helps build motivation step by step, which can be useful for addiction and making life adjustments.

Choosing the right approach is part of the work together. Chloe will talk with each person about goals and preferences and then try methods that match those needs. That way the plan evolves from what a person wants to change and how they prefer to work.

If you are considering online therapy, confirm the available session formats before booking since options are set per therapist. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can also use goal-focused exercises and thought records that you complete between visits to keep progress moving forward.