Brianna Moore, LPC

Brianna Moore is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing stress and anxiety. She sees adults and young adults who feel stuck in overthinking, people-pleasing, or emotional shutdown and who want clearer boundaries and more self-trust. Her style is respectful and collaborative so people move at a pace that feels manageable.

She has seven years of clinical experience supporting clients through identity questions, trauma, relationship strain, and life transitions. Much of her work centers on helping LGBTQ+ clients and neurodivergent people, including those with ADHD, to find steadier ways of relating to themselves and others. She focuses on emotional regulation and repairing patterns that keep people from feeling secure.

Brianna uses client-centered methods and draws on cognitive approaches and dialectical skills to help with thinking habits and emotion management. She also uses elements of emotionally-focused work and mindfulness to build awareness and soothe the nervous system. Sessions are collaborative and tailored to each person's needs and goals.

Her aim is not to fix people but to offer a respectful space to learn practical steps toward change. She pays attention to attachment patterns and parts-based ideas to understand how past relationships shape current behavior. People meet with her to develop healthier boundaries, reduce reactivity, and strengthen self-direction.

If you want straightforward support for anxiety, mood concerns, identity work, or major life changes, she focuses on concrete strategies and steady pacing to help you move forward.

Approaches that guide online work

Brianna blends client-centered care with practical skill building. Client-centered Therapy focuses on listening closely to each person's concerns and following their pace, which helps people feel seen and decide what matters most to them. Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns and offers tools to reduce unhelpful habits like rumination and avoidance. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions and improving interpersonal effectiveness, which can be useful for stress, mood swings, and relationship strain.

Choosing the right approach is a shared process. She will check in about your goals, preferences, and what has or has not helped before. From there she tailors the mix of listening, skill teaching, and emotionally focused work so it fits your needs and timeline.

Because specific session formats are not listed in the biography, confirm the current online options before booking. In general, online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when that helps, and let people use quieter surroundings or lower-bandwidth connections when needed. Licensed professionals can adapt mindfulness practices, CBT exercises, and DBT skills for remote sessions to keep work practical and focused on daily life.