- Client-centered care
- Practical strategies
- Trauma-aware approach
About Brae
Brae Jacobson is an LPC (Licensed Professional Counselor) practicing in Texas. She draws on ten years of clinical experience to help people who are overwhelmed by stress, anxiety, depression, or difficult relationships. She speaks plainly and aims to make the first steps in therapy simple and clear for anyone feeling stuck.
Brae offers a calm, nonjudgmental presence where people can talk through painful feelings and confusing situations. She listens for what matters most and then helps clients try small, practical changes. Sessions focus on building clearer thinking, stronger coping habits, and steadier routines that reduce day-to-day distress.
Her approach mixes client-centered work with practical tools. That means clients set goals and Brae supports progress while offering evidence-based strategies such as cognitive behavioral techniques and solution-focused ideas. For people carrying trauma or long-term worry, she integrates trauma-focused methods when appropriate.
Brae also uses motivational interviewing to help with life changes and coaching-style support for career or parenting transitions. She pays attention to how family history, codependency, and caregiver stress affect current choices. Her style is direct but compassionate, aimed at creating usable steps between sessions.
People often come for anxiety, relationship strain, grief, or mood concerns like bipolar and depression. Brae helps with practical problem solving around work, money, and midlife shifts alongside deeper emotional work. If you want a steady clinician who helps you try different strategies, she can be a guide through those changes.
Brae offers a calm, nonjudgmental presence where people can talk through painful feelings and confusing situations. She listens for what matters most and then helps clients try small, practical changes. Sessions focus on building clearer thinking, stronger coping habits, and steadier routines that reduce day-to-day distress.
Her approach mixes client-centered work with practical tools. That means clients set goals and Brae supports progress while offering evidence-based strategies such as cognitive behavioral techniques and solution-focused ideas. For people carrying trauma or long-term worry, she integrates trauma-focused methods when appropriate.
Brae also uses motivational interviewing to help with life changes and coaching-style support for career or parenting transitions. She pays attention to how family history, codependency, and caregiver stress affect current choices. Her style is direct but compassionate, aimed at creating usable steps between sessions.
People often come for anxiety, relationship strain, grief, or mood concerns like bipolar and depression. Brae helps with practical problem solving around work, money, and midlife shifts alongside deeper emotional work. If you want a steady clinician who helps you try different strategies, she can be a guide through those changes.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoping with life changes
Additional focus areas
Caregiver issues and stressCo-morbidityCodependencyCommunication problemsDivorce and separationFamily of origin issuesFamily problemsGuilt and shameMen's issuesMidlife crisisMoney and financial issuesMood disordersWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
10+ years
Credentials
Texas
Languages
English
How Brae’s Approaches Work Online
Client-centered therapy focuses on the person’s needs and goals. The therapist listens closely and follows what the client says matters most, helping people feel heard and understood. Cognitive behavioral therapy, or CBT, uses practical exercises to change unhelpful thinking and behavior patterns, which can ease anxiety and depression and improve daily functioning.Choosing an approach is a collaborative process. Brae will work with each person to decide which methods fit their situation, goals, and preferences. That may mean trying different tools over several sessions and adjusting the plan as needs change.
If you are considering online therapy, confirm the available session options before booking since formats were not specified. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Online sessions can also help maintain continuity of care during life transitions and make scheduling around work or caregiving duties simpler. Licensed professionals, including therapists like Brae, aim to tailor sessions so they fit into everyday life while focusing on tangible progress.
Frequently asked questions
What concerns does Brae commonly address?
She helps people dealing with stress, anxiety, relationship strain, bipolar and depression, grief, parenting challenges, and career or life transitions.
How would you describe her therapy style?
Her style is warm and direct. She listens closely, supports client goals, and teaches practical skills for coping and clearer thinking.
What is her professional background?
She has ten years of experience as a licensed professional counselor and uses that experience to guide treatment choices and practical planning.
What credentials and location are listed?
She holds the LPC credential and practices in Texas.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.